Their mission is to empower humans to stress less, achieve more, and live better.
Trauma can turn your world upside down—afterward, nothing may look safe or familiar. This compassionate workbook has already helped tens of thousands of trauma survivors start rebuilding their lives.
This book revolutionized the field of self-discovery. It has been the #1 New York Times Best Seller 31 times and remained on the New York Times Bestseller list for three years!
Final Gifts has become a classic. In this moving and compassionate book, hospice nurses Maggie Callanan and Patricia Kelley share their intimate experiences with patients
at the end of life...
A psychosocial typology and time phases of illness schema are described as a necessary, preliminary step to create a common language that bridges the worlds of illness, individual, and family development.
The #1 free app for sleep, anxiety, and stress.
InsightTimer believes everyone deserves access to free daily meditation practice. This is why they publish the world's largest collection of free guided meditations, with over 70,000 titles.
Few people have been with 10,000 dying veterans; five VA hospice nurses have. What these nurses witnessed is providing lessons for the rest of the world.
Led by master yoga instructor Rod Stryker, Yoga for Longevity is a dynamic program that explores the mind-body and breath connection to help slow the aging process by increasing mobility and relaxation and decreasing stress.